ADHD Life Planner App
Run your life, not just your list.
$9.99 $19.98
Everything in the Habit & Task Tracker (brain-dump inbox, focus cap of 3, forgiving streaks) plus the whole-life layer: routine playlists that run one step on screen at a time (body-double mode, gentle timers, skipping is a button not a failure), a life-admin binder with maintenance clocks and a printable emergency one-pager, appointment countdown chips capped at two so Today stays calm, energy tags with a low-energy mode that softens focus to 1 and resets tomorrow, and a ten-minute weekly reset across your whole life. Four honest start paths, a searchable Help Center, JSON backups with an inspected restore, and five CSV exports. Owns your Habit & Task Tracker data? It imports losslessly, streaks and all. It also exports a working spreadsheet (.xlsx) whose totals are live formulas over your own rows, so it keeps answering questions in Excel or Google Sheets after it leaves the app.
What is inside
- Routine playlists: one step on screen, big Done button, zero shame
- Routines earn streaks with the same freezes and repairs as habits
- Interrupted runs resume same-day; yesterday logs honest partial credit
- Life-admin binder: people, accounts, medical, maintenance clocks
- Printable emergency one-pager: if you're scattered, this page knows
- Appointment countdown chips, capped at 2, so Today stays calm by law
- Low-energy mode: hides heavy tasks, focus softens to 1, resets daily
- Whole-life weekly reset: appointments scan, overdue check, routine tune-up